My favorite summer dessert? S’mores. Have you every tried it with peanut butter cups? Oh. My. Goodness. I can’t go back. Soo good! But also not something I can be eating every day and still be focused on my food goals. A great treat for sure though. On the other days I’ve started to turn […]
As if moms don’t have enough to worry about, throw in the desire to get your pre pregnancy body back and the constant worry if your baby is eating enough. Good news! You can safely loose weight while nursing without decreasing your milk supply. Here’s what you need to know: If you are doing the […]
My number one reason for LOVING Shakeology is that I’m a dessert addict and my sweet tooth leads me astray. Naturally when I saw this recipe I had to try it! If peanut butter isn’t for you (gasp!) you can do this with just coconut oil. This has saved me on numerous nights. Enjoy!
Today I’m forever grateful to have been introduced to Shakeology 3 years ago. I’ve been struggling with 3rd trimester morning sickness and my stomach is so squished by the baby that eating has become a huge struggle for me. At least getting my ️Shakeology in gives me the nutrition I need to keep growing baby […]
This girl has got goals! And one of them is to get off this vicious holiday sugar high/crash roller coaster. But the afternoon cravings are strong and I need something to trick my brain! As a compromise I made my own “healthy” candy bar with Shakeology and it did the trick! Recipe: 1 scoop or […]