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Feed the voices- #1 tip for success

Here’s a thought- what if the words you told yourself came true? They do! Whether they are good or bad the voices in your head are shaping your future. When you repeatedly curse the alarm clock for going off too early and complain that you’re not a morning person, how often do you think you […]

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Want to know a secret? I’m an introvert and I feel pretty silly sharing my sweaty workout pics and videos on social media. If you’ve ever met me IRL I probably flashed a smile through my resting bitch face and awkwardly stumbled out some words that may or may not have actually made sense. I […]

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2 Steps to Push Past Average

Yesterday I had an epiphany which I shared on FB live. Long story short I haven’t been taking care of me. Sure I’m working out every day and drinking my Shakeology daily, but I had hit a ceiling in my personal growth and I was stuck. So I did what any good beachbody coach does […]

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When Progress Doesn’t Look Like Progress

Hi! Remember me? I was that super motivational pregnant mama that kept working out until I had my baby girl. I was that mama everyone secretly hates because my body seemed to jump right back after birth. I was that crazy mama of 2 that started working out again at 4 weeks postpartum. Yeah, I […]

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I’m Back- Thank You!

I needed to get this out there! I’m so grateful for the lifeĀ I’m living. Things can be hectic and disorganized but I’m adjusting to being a mom of TWO and a mom boss.   If you’re interested in learning more about being a mom boss and making fitness your business check out my next Business […]

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